Maybe she's born with it, maybe it's a smart haircare routine. For some women, enviably long hair just happens , but for the rest of us, tweaking certain aspects of our day-to-day beauty routine must be made. Whether that be using a different hair brush, adjusting how often you use your hair dryer , adding a vitamin to the mix, or sleeping on a silk pillowcase yes, really , there are several easy steps that can be done to achieve long, lustrous locks. Check out these pro tips to guide you in the right direction longer! It may seem counterintuitive, but if you want long hair that's actually healthy, you need to get regular trims.
Tips to Make Your Nails Grow Faster
How to Grow African Hair Faster and Longer: 14 Steps
Literally every time I get my hair cut, I wish I could take it back. So, you know, totally easy. Ahead, I broke down everything you should do get trims! If you think you might be vitamin deficient, you could be a solid candidate for supplements, but make sure to first check in with your doctor. Ah, the age-old beauty debate. Living with frayed, split ends will eventually cause your hair to break farther up on the strand, which will not only make your hair look way thinner but, you know, also keep it from ever getting longer past a certain point.
How to Make Your Hair Grow Faster and Longer, According to Experts
It can be frustrating to wait endlessly for your hair to grow. The internet is full of suggestions for speeding up the growth, but we think the easiest place to start is your diet -- a few simple adjustments could make a real difference. Once you've got the nutrition part under control, we've also assembled the best and most effective lifestyle changes and hair care tips. To make your hair grow faster, try to eat fruits, vegetables, protein, whole grains, and healthy fats. Eating a nutritious diet will help support strong, healthy hair.
While coconut oil is always a good choice, castor can do great things for lengthening your hair, too. This will generate new hair growth and make your hair stronger. Just be sure to wash it out really well in the morning because it tends to be very thick. If you see your colorist more than you see your extended family, Kovacs advises taking a break. If you can, don't use heat tools when trying to grow your locks though — give them a break.